By: Shruthi Jaishankar
What is it?
Arrhythmia is a heart condition when a heart rate is either too rapid or too slow. It is also known as having an irregular heartbeat. Your pulse is an indication of your heartbeat. You can find what it is by placing your finger right below your thumb on your wrist. Normally, it is steady for most people. But those with Arrhythmia will have racing or undetectable pulses because of how slow it is. The atria and the ventricles, the heart’s upper and lower chambers, work together to pump oxygen rich blood for the body. There are two main types of Arrhythmias, which are tachycardia and bradycardia. Now, a normal heart rate should be 60-100. But tachycardia patients have a rate higher than 100, while bradycardia diagnosed patients are under 60 beats. Even healthy hearts can have an irregular rhythm sometimes. Arrhythmia can be caused by physical substances and medication. This can include alcohol, caffeine, aerosols, nicotine, cocaine, and even cough and cold remedies. Psychological causes are stress, fright, and shock. Treating the underlying condition can eradicate this condition. However, even if you reach later stages, you can beat Arrhythmia with medication and the guidance of a physician. It is important to know the early signs that this condition will present itself in, for prevention is better than cure.
Symptoms:
Fast or slow heartbeats
Skipping beats
Dizziness
Chest pain
Breathing difficulty
Perspiration
fatigue
Treatment
With Arrhythmia, it is important to take medication the exact way your doctor has prescribed. Be sure to avoid risk factors such as caffeine or other substances that can alter your heartbeat. Since every case is different, make sure you customize your habits to your needs. For example, if you have a higher pulse, then try to stay active and do a healthy exercise, such as yoga. Exercising can decrease your heart rate, which is a healthy sign to be aiming for. However, not all cases of Arrhythmia are clinically significant. Some can be left untreated if they are harmless. Still, it’s important to consult with a doctor to really know how serious your condition may be.
Outlook
Even today, researchers are still learning new information about Arrhythmia. The best thing for you to do is follow your treatment plan and live in every moment. Make sure those who are close to you know about your condition, and educate them about it. Sometimes, it may be difficult for others to see through your symptoms, and they might even misinterpret it. Be understanding with them and you will be supported. Just the simple act of doing your best and having a positive attitude can take big leaps allowing you to progress further into your long, happy, healthy life!
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